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Being a woman is extraordinary, fun and fulfilling, but it’s not always easy. A woman’s body goes through so many changes that good oral hygiene is especially important. These changes are mostly contributed to fluctuating hormone levels throughout different stages in a woman's life such as puberty, pregnancy and menopause. The use of oral contraceptives can contribute to these changes as well.

Changes That Affect Oral Health

Puberty
* As if puberty isn’t hard enough, the surge of hormones that accompany puberty can also contribute to dental problems. Girls going through puberty are very likely to experience swollen, sensitive and bleeding gums, especially during their menstruation cycle. It's also not unusual for ulcers and Herpes type lesions to occur on or in the mouth during puberty.


Pregnancy
* The increase of hormone levels during pregnancy can cause dental problems to be intensified.One of the most common dental problems associated with pregnancy is a condition known as pregnancy gingivitis, which usually occurs during the first trimester. Symptoms of pregnancy gingivitis are usually bleeding, swollen, red and tender gums.
Morning sickness can also contribute to dental problems because tooth erosion can occur from the acid that is caused by vomiting.


Menopause
* Some women going through menopause experience a burning sensation in their mouth as well as red, swollen and tender gums. It's also not uncommon to experience dry mouth during this time. Some hormone medications taken during menopause can also contribute to dental problems.


Use of Oral Contraceptives
* Since oral contraceptives contain estrogen and progesterone, they imitate pregnancy. With the body believing it’s pregnant, women taking birth control pills may experience gingivitis. Women who take birth control pills are also twice as likely to develop a dry socket, according to the Academy of General Dentistry.


What can you do?

* Visit your dentist for regular check ups and cleanings.

* Be sure that you inform your dentist of all medications that you are taking, as well as any of the life changes mentioned above.

* Brush your teeth properly at least twice a day to remove plaque.

* Floss your teeth daily. Flossing will remove food debris from in between the teeth that a toothbrush can't reach.

* Use an antimicrobial mouth rinse. Antimicrobial mouth rinses can help prevent gingivitis.

* Brush or scrape your tongue daily to help remove bacteria.

* Eat nutritious meals and healthy snacks.

* Talk with your doctor about possible side effects of any hormonal medications that you are taking.

Understanding how these body changes affect your oral health can give you a head start against preventing dental problems before they occur.